According to the World Health Organization (WHO), in the first year of the COVID-19 pandemic, the global prevalence of anxiety and depression has increased significantly by 25%. According to WHO analysis, the reason for these psychological conditions may be that the pandemic has put the society under unprecedented pressure, and because of the pandemic, it has also made it more difficult for people to seek help from relatives and social workers, and even unable to participate in group activities. In addition, the fear of infection, the death of infected people, and economic worries have also become sources of stress, and for those engaged in epidemic prevention work, exhaustion also causes a great physical and mental burden.